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No Equipment - 30 Min. In Home Power Workout Posted by: playitfitness
Video duration: 183 seconds Here's a quick no equipment needed workout. For more instructions visit www.playitfitness.co m. This video is available free for download Related: abs, fitness, gym, health, pack, playit, six, strength, training, workout |
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Video duration: 243 seconds In this brief, intense, full body workout, you will maximize your calories burned and shorten your time in the gym. This video is ready for download to your ipod at playitfitness.com Related: burn, calories, fat, gym, strenghten, toning, workout |
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Video duration: 133 seconds If you are looking for the perfect lower body workout, look no further. This one will surely shape and tone those troublesome spots while burning a ton of calories. After you do this workout you will never train your legs the old fashioned way again. Related: buns, fatloss, fitness, hips, thighs, toning, workout |
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Video duration: 108 seconds Get that hot six pack look with this video by playitfitness.com This video is ready for download to your ipod at playitfitness.com Related: abdominals, crunches, exercise, fitness, gym, health, pack, six, stomach, workout |
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